Introduction to Vinyasa Yoga
July 16, 2024 August 20, 2024
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Gain confidence for general classes by learning yoga posture names in Sanskrit and English, mastering modifications for your body, and understanding how asanas (postures) calm the mind. Let's embark on a journey to enhance your yoga experience on and off the mat. Get ready to step into any class with knowledge and assurance.
Each week we break down Yoga poses, how to modify to best suit you, different types of breathwork and some Yoga history.
The class takes place on...
- July 16 at 7:30 pm (Tuesday)
- July 23 at 7:30 pm (Tuesday)
- July 30 at 7:30 pm (Tuesday)
- August 6 at 7:30 pm (Tuesday)
- August 13 at 7:30 pm (Tuesday)
- August 20 at 7:30 pm (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.